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Earth Day

Earth Day

Planet Earth Day! Earth Day began in 1970, and was created as a day to celebrate our wonderful planet Earth and encourage people to be more environmentally friendly. So how can we do our bit?  Here are some fun ideas to give you inspiration. Plant a flower or a tree....
Keep Sleep on Your To-do List

Keep Sleep on Your To-do List

Chiropractic care can help you get better sleep so you’ll have more energy to get through your day. With a lengthy to-do list, including shopping, entertaining, and a whirlwind of festivities, sleep sometimes gets shortchanged during this busy season. Here are a few...
Back to basics, Do It Right!

Back to basics, Do It Right!

Back to Basics! – Be proactive with regular chiropractic visits to keep your back strong and healthy! Whether we’re raking leaves, shovelling snow or planting flowers, these and other backbreaking chores can not only cause pain but injury as well. Here are some...