Bridgend: 01656 856970 | Porthcawl: 01656 789000

New Health Revolution coming to Bridgend

We are so excited to announce that we'll be opening our second chiropractic studio in February, located in Bridgend.  Offering easy access, free parking outside our premises and most importantly super convenience for all our commuters as we are just minutes from Jct...

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Sitting is the new smoking

Sitting is the new smoking, which is why getting up and moving is more important than ever. But if you don’t have time for the gym, don’t worry. Fitting in the recommended 10,000 steps a day isn’t only doable, but can be fun as well by using a simple pedometer or...

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Better body with yoga stretches!

After a good night’s sleep you've been building a better body and, waking up refreshed is one of the best feelings you can ask for. Your body should feel rested, your mind, sharp and your muscles can be…tight! Spending 10 to 15 minutes stretching each morning is...

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Earth Day

Happy Earth Day! Earth Day began in 1970, and was created as a day to celebrate our wonderful planet Earth and encourage people to be more environmentally friendly. So how can we do our bit?  Here are some fun ideas to give you inspiration. Plant a flower or a tree....

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Your nervous system controls everything

Nervous System Physiology When the neurological circuits have integrity, your body works as it was designed. Virtually every cell, tissue, organ and system of your body is controlled and regulated by your nervous system. And while the complex chemical and electrical...

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Bridgend: 01656 856970 Porthcawl: 01656 789000
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Pre-Care Classes

Group Classes
Mondays 12.15
Wednesdays 17.15

We Support the following Organisations to Keep Nature Thriving for Generations to come.