by Spine Doctor | Chiropractic, Lifestyle
We’re celebrating! Our new Chiropractic Studio in Bridgend is now open and we’d like to thank everyone for their kind wishes and support over the past months whilst we’ve been creating a space of harmony where you can heal A.D.I.O style. Our...
by Spine Doctor | Chiropractic, Lifestyle, Movement
Sitting is the new smoking, which is why getting up and moving is more important than ever. But if you don’t have time for the gym, don’t worry. Fitting in the recommended 10,000 steps a day isn’t only doable, but can be fun as well by using a simple pedometer or...
by Spine Doctor | Chiropractic, Connect, Immunity
Nervous System Physiology When the neurological circuits have integrity, your body works as it was designed. Virtually every cell, tissue, organ and system of your body is controlled and regulated by your nervous system. And while the complex chemical and electrical...
