Ignite your Spark

Ignite your Spark

    How the Gunpowder Plot Mirrors the Explosive Power of Neurons in Your Brain & Body   Remember, remember the 5th of November!  This time of year we all ignite the spark of excitement in anticipation of the wonderfully explosive firework displays in the...
Gut Health July

Gut Health July

  We were inspired to look in to Gut Health in recognition of International Self Care Day which takes place on the 24th of July. Celebrated annually on this date, the day is dedicated to promoting self-care practices that enhance well-being and health. It’s an...